Being a victim in your own life feels like a prison sentence in your own life. Read my blog where I talk about how to break that mentality.
It’s a bittersweet moment every 4 years when the Olympics comes to an end. It’s bitter because I, like most of you, LOVE the Olympics.
We are in a time where forgiveness is hard. There is so much prejudice, terror attacks, and personal attacks that I need to talk about forgiveness.
As a personal trainer and business owner I get asked a lot of questions every day. This is a list of the top 5 questions that I get asked every day
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